Stanton Warner  ·  S&D Media + Soul-Filled Plates

Three ways to help — or hire me

I'd genuinely rather work for it. If you or someone you know needs digital operations, nutrition support, or a good home for quality items — you're in the right place.

Nutrition Services Digital Services Browse Items

Functional Nutrition Support

Board-certified functional nutrition counselor (BCFNC/FNLP). Condition-specific work — metabolic health, autoimmune thyroid, cancer care & cachexia support, menstrual health. Book directly; payment processes immediately through Practice Better.

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Nutrition Clarity Session

45-minute Zoom with intake form. For people who are overwhelmed and don't know where to start.

$97 one session
  • 45-min intake call via Zoom
  • Pre-session intake form (auto-sent on booking)
  • 3 concrete first moves — not a protocol, a starting point
  • 72-hr email follow-up window post-session
Book Now — $97

Digital Operations & AI Services

Systems strategist and AI integration consultant with 20+ years of operations experience. Project-based, direct payment via invoice. Message to discuss scope before ordering.

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AI Executive Assistant Setup

Custom Claude or ChatGPT agent configured for your workflow. System prompt engineering, task templates, and documentation written for non-technical users.

$150 audit  ·  $350 blueprint  ·  $750 full integration

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Operations & Workflow Audit

30-min consultation + written summary of your top 3 bottlenecks and recommended fixes. Includes custom workflow design on higher tiers.

$150 audit  ·  $350 design  ·  $750 overhaul

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Website & Landing Page Design

One-page websites, sales pages, and landing pages. Built to convert, not just look good. Delivered with editable files.

Starting at $350 — scope-dependent

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Logo & Brand Identity

Professional logo design in Canva Pro. 3–5 concepts, final files in PNG, PDF, and SVG. Full brand identity package available.

Starting at $150  ·  Brand kit $350+

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Pitch Deck & Presentation

Clean, on-brand presentations built to land the point. Investor decks, board presentations, training materials. Delivered as PDF + editable file.

Starting at $200  ·  Full brand deck $450+

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Social Media Content Pack

30 graphics + 30 captions, organized and ready to schedule. Designed in Canva, written in your brand voice. Instagram and Facebook ready.

Starting at $250  ·  30-day full pack $450

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Ebook & Educational PDF

Written and designed end-to-end. Lead magnets, client education, course supplements. CFNC credential for health and wellness content.

Starting at $200  ·  Full ebook $450+

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Household Items for Sale

Quality household items available for local pickup in Petaluma, CA and the greater Bay Area. Every sale helps directly.

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Furniture, home goods, crystals, jewelry, artwork, and more — all priced to move. Local pickup in Petaluma. Some items may ship.

Furniture Home Goods Crystals Jewelry Artwork Petaluma / Bay Area
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📦 Photos of items available
on Facebook Marketplace